The self-health questionnaire is specifically designed with the intention of highlighting where your health needs attention and will upon completion give you a road map to a healthier body.
 
The Process:
Sign up to self-health questionnaire 
Take 5 minutes to answer specially designed Questionnaire.
Within 24 hours results will be emailed to you.
Protocol Results will include the 3 areas to focus your attention.
There are 3 separate lessons/PDF on your top 3 highlighted issues
From there pick one of these protocols to focus on eg digestion - chewing food, relaxing while eating etc. 
Should you be interested in learning more sign up to our Food School experience. 
 
We will first assess the answers from your questionnaire which will highlight the systems of the body that need supporting and this will ultimately guide and shape your individualized roadmap to health. 
Within your results we look to address the presenting symptoms that are impacting how your body is functioning, for example, indigestion maybe related to your digestive habits, causes could be from not chewing your food thoroughly, eating on the run and or eating while stressed.
 
There are over 100 multiple choice questions that are answered by you, the answers are correlated by one of our nutritionists and delivered in an easy-to-read PDF format (and are accompanied by video lessons on each health aspect highlighted by the questionnaire delivered by Julie our head nutritionist.)